USED BY 5,000+ ATHLETES
NO EXCUSES. JUST PULL.
52 workout cards built to push you further.
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PULL
TRAIN
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Loved by 5,000+ Athletes
Featured product
Functional Training Pack
$97.88
Sale price
$97.88
Regular price
$114.99
Shipping calculated at checkout.
Three decks. One complete system. Warm up and cool down right, build a functional foundation, and add the pump, so your training covers performance and physique in equal measure.
Every deck includes 52 workouts or protocols, each with a difficulty rating (1-5) and a QR code that opens tracking in the WODBumP app. Larger than standard playing cards, printed on durable, high-quality paper, easy to read at a glance wherever you set it.
Classic Deck, your all-around foundation. Red Hero WODs named in honor of fallen soldiers and first responders, Blue benchmark classics for tracking progress, Yellow bodyweight-only workouts, and Green classic functional fitness workouts.
Functional Bodybuilding Deck, designed to give you a pump. Rust upper-body pushing and pulling work, Blue lower-body strength and pump, Green core development, and Bronze conditioning that trains for aesthetics without losing intensity.
Accessory Deck, built to make you feel and move better. Red full-body warm-ups, Green targeted activations for movements that need extra attention, Blue post-workout cool-downs, and Pink mobility work to increase your range of motion.
Save $17.11 vs. buying individually.
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Featured product
Ultimate Full Deck Collection
$250.33
Sale price
$250.33
Regular price
$306.64
Shipping calculated at checkout.
All eight decks. Every way to train. From warm-up to race day, minimal equipment to none at all, solo sessions to partner workouts, this is the complete WODBumP system.
Every deck includes 52 cards, a difficulty rating (1-5), and a QR code that opens tracking in the WODBumP app. Larger than standard playing cards, printed on durable, high-quality paper, easy to read at a glance wherever you set it.
Accessory Deck, warm up, activate, and cool down right.
Classic Deck, the foundation, from Hero WODs to bodyweight basics.
Garage Deck, built for dumbbells, kettlebells, and minimal space.
Travel Deck, no equipment, no excuses, anywhere you land.
Hybrid Athlete Deck, strength and endurance built for race day.
Functional Bodybuilding Deck, train for performance and the pump.
WOD Lab Deck, over 3.8 million workout combinations, never repeat a session.
Partner WOD Deck, train with a friend, teams of two or three.
Save $56.31 vs. buying individually.
Hyrox® is a registered trademark and is not affiliated with WODBumP.
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More Than Just A Card
Unlock timers, leaderboards, score tracking and more in the free WODBumP® App.
APPAREL
WHY WODBumP?
Eliah SolRae is a competitive athlete and fitness coach with over 10 years of experience.
Early in his training he often didn’t have access to a full gym or the equipment required by most traditional programs, so he learned to build workouts around whatever he had available. Over time, a bigger problem showed up. When you program your own training it becomes easy to choose movements you like instead of the ones you actually need.
WODBumP was created to remove that bias. A simple system built around one rule: pull a card, do the workout. No overthinking, no excuses, no favoring strengths. Just training that meets you where you are and pushes you where you need to go.