Partner WOD Workout Deck

The WODBumP Partner WOD Deck features 52 functional fitness workouts designed to be completed in teams of two or teams of three. Enhance your training while working out with a friend! Each card displays a difficulty rating (1–5), estimated time to complete, and a unique QR code that opens the workout timer and score tracking in our companion app.

The deck is divided into four color-coded categories:

• Lavender: You Go I Go — one partner works and one partner rests. If training solo, you can complete half the work with a 1:1 rest.
• Cyan: Synchro — complete the workout doing synchronized reps with your partner.
• Pink: Flip Flop — both partners are working, then will switch at certain points through the workouts.
• Green: Team Of Three — three athletes, one workout, all working together to get it done!

Larger than standard playing cards and printed on durable, high-quality paper, each card is easy to read at a glance, no matter where you set it.