OPTIMIZE YOUR FITNESS

Workout cards engineered to take the excuses out of fitness, and make it fun.

Improve Fitness

WODBumP® decks are designed to build real, transferable fitness.

Each deck includes 52 workouts written by certified coaches to develop strength, conditioning, and work capacity across a wide range of movements and time domains.

Whether you're training for performance, health, or sport, the variety keeps your body adapting and your progress moving forward.

Break Plateaus

Each WODBumP® deck targets a specific style of training, like CrossFit®, Hyrox®, bodyweight or garage training.

The workouts are built to challenge the muscle groups and movement patterns you use most, helping you push through plateaus. With 52 constantly varied sessions per deck, your training stays fresh.

Pair With Any Workout

Pair the WODBumP® Accessory Deck with any of the workouts from our other deck, or your own workouts to create a complete training session.

Use warm-up cards to prep your body for movement, finish strong with mobility or cool-down cards.

DESIGNED FOR DURABILITY

How The Cards Work

All WODBumP® workout decks are built for ease of use during training. Each card is printed on an oversized, sweat-proof playing card that’s durable enough to handle tough workouts, garage floors, and repeated use.

Learn More
  • Love them. All the workouts are amazing and they are an ass kicker!!!!!

    - Abraham

  • The variety of workouts included is fantastic, there's something for every fitness level and preference.The exercises are easy to follow, and the visual cards make it simple to set up your workout anywhere.

    - Michael

  • WODBumP is a fitness blessing! Pre-planned, exciting workouts. It helps me stay consistent. Structured yet fun for all levels.

    - Alex