The WODBumP Garage Deck features 52 functional fitness workouts for people with minimal training equipment. All you need is a pair of dumbbells or kettlebells and a jump rope. Shipping in September.
The WODBumP Classic Deck features 52 functional fitness workouts ranging from beginner to advanced. The deck is divided into four categories: hero WODs, benchmarks, bodyweight, & classics.
The WODBumP Travel Deck features 52 no-equipment functional fitness workouts. The deck is divided into four time-based categories: sub 8min, 9-15min, 16-25min, 25+min.
The WODBumP Hybrid Athlete Deck features 52 Hyrox-style workouts designed to help you prep for your next race. The deck is divided into three categories: strength, endurance, & hybrid challenges.
The WODBumP Accessory Deck features 52 accessory training protocols, designed to make you feel & move good. The deck is divided into four categories: warm-ups, activations, mobility, & cool downs.
Workout cards engineered to take the excuses out of fitness, and make it fun.
Improve Fitness
WODBumP® decks are designed to build real, transferable fitness.
Each deck includes 52 workouts written by certified coaches to develop strength, conditioning, and work capacity across a wide range of movements and time domains.
Whether you're training for performance, health, or sport, the variety keeps your body adapting and your progress moving forward.
Break Plateaus
Each WODBumP® deck targets a specific style of training, like CrossFit®, Hyrox®, bodyweight or garage training.
The workouts are built to challenge the muscle groups and movement patterns you use most, helping you push through plateaus. With 52 constantly varied sessions per deck, your training stays fresh.
Pair With Any Workout
Pair the WODBumP® Accessory Deck with any of the workouts from our other deck, or your own workouts to create a complete training session.
Use warm-up cards to prep your body for movement, finish strong with mobility or cool-down cards.
DESIGNED FOR DURABILITY
How The Cards Work
All WODBumP® workout decks are built for ease of use during training. Each card is printed on an oversized, sweat-proof playing card that’s durable enough to handle tough workouts, garage floors, and repeated use.
Love them. All the workouts are amazing and they are an ass kicker!!!!!
- Abraham
The variety of workouts included is fantastic, there's something for every fitness level and preference.The exercises are easy to follow, and the visual cards make it simple to set up your workout anywhere.
- Michael
WODBumP is a fitness blessing! Pre-planned, exciting workouts. It helps me stay consistent. Structured yet fun for all levels.